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One of a favourite dish in Thailand and in Thai restaurants around the world is Gaeng Kiew-Waan means"Green Sweet Curry", Gaeng in general mean the mixing of various ingredients into liquid either water or coconut milk, it's sweetness deriving from the Thai legend that the hot taste is called Sweet in order to reduce the meaning of spicy taste, but someones defy that the sweetness come from coconut milk and palm sugar.

Kiew or Green means the chili used for this curry is Fresh Green Chili and sometimes small bird chili are also added.

Ingredients

Coconut Milk 68%, Soybean Oil 12%, Sugar 2%, Fresh Chili 5%, Garlic 2%, Shallot 1 %, Salt 1.5%, Lemon grass 1%, Spices 0.5%, Kaffir Lime leaves 0.5%, Kaffir Lime skin 0.3%, Galanga! 0.2%, Wild Ginger 2.5%, Sweet Basil Leases 3.5%

Recipes:

Green Curry Sauce 1,000 grams
Chicken thigh sliced (raw weight) 900 grams
Eggplant (Aubergine) cut into finger shaped 2x3 cm. 300 grams
Fresh basil leave 25 grams
Fresh red/green chilli Julienne 25 grams

 

Method

  1. Shake the pouch well, tear the pouch at tear mark.
  2. Heat Green Curry Sauce to boil for 5 minutes, stir frequently to prevent the sauce from burning.
  3. Add chicken thigh cubes in the sauce and cook for 5 minutes, stir frequently to prevent the sauce from burning.
  4. Add eggplant or aubergine into curry and continue cooking over moderated heat for 5 minutes.
  5. Before remove from the heat, add fresh basil leave and fresh red & green chili julienne.
Yield : 1,800 grams

*NOTE : Please ensure that water and juice content from vegetable and smoked mussels do not get into the cooking.

Nutrition Value & Labeling Report
Nutrition Facts
Serving Size 1/2 cup (100 g)
Serving Per Container 10

Amount Per Serving
Calories     150     Calories from Fat     120

  % Daily Value*
Total Fat  13  g 20%
     Saturate Fat  5  g 25%
Cholesterol  0  mg 0%
Sodium  550  g 23%
Total Carbohydrate  5  g 2%
     Dietary Fiber  1  g 4%
     Sugars  1  g  
Protein  3  g  

Vitamin A  0 % Vitamin C  0 %
Calcium  0 % Iron   8 %
*Percent Daily Values are based on a 2,000 calories diet. Your daily value may be higher or lower depending on your calories needs.
  Calories 2,000 2,500

Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber   25g 30g

Calories per gram
Fat   9     Carbohydrate   4     Protein   4